As a coach and racer, I’ve been in the race and on the sidelines over the years. Here’s a short list of sure fire ways to fail your next race or group ride.
Katie Whidden is a former D1 athlete, USA Cycling & USA Triathlon certified coach, and strength and conditioning specialist. She focuses on competing in time trials, but races all disciplines. She currently coaches athletes to help them reach their goals. Have a question or topic for Katie? Fill out the contact form below.
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