Clinic Schedules

As a benefit of membership, clinics are held each month starting in November and are led by the Elite team as well as leaders in the cycling industry. The proposed clinic schedule is as follows:

★ October 28, 2012-How to look and be pro: Becoming a Roadie (only cyclists think cyclists are cool) i.e. sock height, lingo, helmet visors, armwarmers and vests, white is pro, matching kits) Proper clothing choices for all weather condition, and lingo

Rachel and Curve Inc. (Clothing Sponsor)
Location: Curve Offices, Boulder, CO
See recap for “Roadie Wear” and Winter Riding Gear Checklist

★ November 7, 2012-Basic Fitness and Nutrition for female cyclists

Michael Hanna
Location-Prestige Imports
See recap Designing a Training Program for Bicycle Racing and Vie Vie Racing Fueling for Optimal Performance During Racing and Training

★ December 12, 2012-Basic Bike Maintenance (change tires, keep clean chain, how often to perform service)

Bike Source Staff
Location-Bike Source off Wadsworth

★ January-Your First Race: Types of Races, What to Expect and How to Prepare

Instructors: Susan/Joan
Location:TBD

★ February-Sip, Ski and Soak Skate Skiing Clinic by Devil’s Thumb

Instructors: OLYMPIANS!
Location: Devil’s Thumb Ranch

★ March-Pack Riding Etiquette: Pacelining, Basic Pack Skills, Drafting, and More

Instructors: Kimberley/Roberta
Location: TBD

★ April-Cornering, Sprinting and Bumping/wheel tapping: Crit Practice 101

Instructors: Vera/Ingrid
Location: TBD

★ May-Advanced Cornering and Race Tactics for Team
★ May-Climbing and Descending Practice 101 for Club

Instructors: Michael Hanna
Location: Lookout Mountain and Golden Office Park